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All bookings and party deposits are non-refundable

UA Fitness
Ages 14 years and up
£6.50 per class / £55 10 fitness class pass

Term time: Wednesdays, 19:30
Half term & School holidays: Wednesdays, 19:30
*Online bookings recommended!

Looking for fitness classes in Winsford which are anything but ordinary? You've found them!

Get ready to turn your midweek into a fitness party! UA Groove is your low-impact, high-energy trampoline dance class designed to boost your mood, your fitness and your confidence — all while having the BEST time.

Slip on your dancing grip socks, bounce to the beat and follow fun, easy-to-learn routines set to the catchiest tunes. No high jumping required — just rhythm, movement and smiles.

This is the one fitness class in Cheshire you want to be a part of! 

This is fun-first fitness with serious results:
- Low-impact cardio that’s easy on your joints
- Strengthens and tones your legs
- Boosts cardiovascular fitness
- Improves balance, flexibility and coordination
- Builds confidence on the trampolines
- Elevates your lymphatic system for enhanced detox
- Supercharges your metabolism
- Perfect for all fitness levels — no dance experience needed!

Trampoline rebounding can burn up to 1000 calories per hour, making it one of the most efficient cardio workouts available. In fact, 10 minutes of rebounding can be more effective than 30 minutes on a treadmill — proven and powerful.
Join this one of a kind exercise class in Winsford and get ready 45 Minutes of Pure, Jet-Fuelled FUN Fitness!

UA Groove gives you:
- Expert instruction.
- A welcoming, uplifting atmosphere.
- Feel-good music.
- A full-body workout disguised as FUN.

The Science Bit — And It’s Amazing

Rebounding is known to:
- Stimulate the thyroid gland, helping the body naturally cleanse itself.
- Activate the entire lymphatic system, reducing stored fat.
- Specifically target cellulite, improving tone and skin appearance.

Ready to Groove? Join the exercise class in Cheshire that’s fun, fierce and totally addictive. UA Groove isn’t just a workout — it’s a vibe, a mood and the most enjoyable way to get fit!

Let’s bounce, dance and feel incredible.
Important Information To keep everyone safe & smiling:
- Every attendee must pay to bounce.
- Partipiants must be 14 years and older.
- All participants must watch our Safety Briefing video online prior to arrival.
- Safety Rules must be followed at all times.
- A Participation Declaration is required for every attendee.
- Trampoline grip socks are compulsory — for hygiene and for safety reasons.
- This is a 45 minute fitness jump session, ran by a qualified PT. Charged per attendee.
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